Decided to take this past weekend off and not race Midland. Would have liked to but complications and my stomach decided to turn itself inside out all of Thursday night. Lying in bed holding your gut isn't really the best way to pre-ride a course. Having only ridden that course just last year I remembered it being super fun to ride but with upcoming trips to Sweden, Norway and Nationals, it's probably a good thing that I saved some money.
Oh yah, I'm going to Scandinavia in a week. My mom's background is Swedish and Norwegian and she has never been there, so we are all taking a family holiday to go explore.
I have been to Sweden before on a trip a few years ago and really enjoyed it but holy smokes is it an expensive place to live. Either way, the big bummer is that I'm not going to be able to take my bike. As much as I would love to go there for a riding trip, we are going to be jetting around too much to make the potentially $1000+ investment of getting my bike there, around and then back worth it. What am I going to do? RUN. I hate running, a lot. In cities at least, but hopefully new landscapes will provide me with some super cool distractions. Needless to say, I'll take tons of pictures and try to update as much as possible to give you an idea of how training is going.
Today I have a 20min test on the road bike and am NOT looking forward to doing it in the rain so I'm enjoying some oats in the meantime and looking forward to another delicious post ride smoothie afterwards.
blueberries
raspberries
silken tofu
soy milk
flax seed oil
2 scoops hammer recoverite
Blend.
Combine this with sitting on the couch in compression garments and you have yourself an afternoon my friends.
Wednesday, June 9, 2010
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how did that whey work out for ya
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