All is well.

Trip to the doctor on possibly the most dismal day Tucson has seen since my arrival proved to be well worth getting a bit wet. New X-rays revealed that my bone is sitting pretty and well on its way to complete "fusion" with its better half. No mountain biking quite yet though. At this point I can't really think of a more efficient way to jeopardize the whole healing process than bumping around for hours at a time. Although I really, really want to. March 3rd I have another appointment to get the OK to go off road.

SO, back to riding my road bike outside! My bike did in fact hold up well, no major wobbles or anything and My fitness seemed to be just dandy this afternoon in the wind. 4 hours and 2997 calories was a good day of tempo.

Came home to some tasty sweet tea, a bowl of organic banana/vanilla yogurt (banilla/vanana?) and some organic low fat apple cinnamon granola purchased in bulk from Food Conspiracy. SO crunchy. Delicious. After that, some stretching then r&r in the hot tub and we are game for tomorrow.

On a side note, rode about 20k with UnitedHealthcare/Maxxis team today until our paths took us different ways. They are currently down here for team camp fun zone happy time. Tim Johnson's Mavic shoe sponsorship make him a dead giveaway even though he shaved. Had good conversation with Andrew Pinfold about being the lone Canadian on the team as well.

Great dinner tonight with grilled veggies, tofu sausage, some steamed broccoli and small helping of pasta. Early to bed tonight, too excited to get back out there tomorrow. Lemmon Saturday anyone?